S1E13 Laura Metzer discusses the state of mental health with job eliminations.

The Tech Currents podcast features a conversation between co-hosts Sam Cavaliere and Ron Melanson, joined by former Microsoft professional Laura Metzer, discussing the psychological impacts of job loss in the tech industry. Laura, who was laid off in February 2023, shares her personal journey of reinvention by becoming a mental health counselor, emphasizing the growing need for support among displaced workers. The discussion covers the stigma and shame associated with layoffs, the importance of resilience, and the dangers of isolation, advising listeners to seek support, customize job searches, and build strong in-person networks rather than solely relying on social media. The hosts and guest stress the need for empathy and proactive support for those struggling, highlighting that mental well-being is crucial for navigating career transitions in an evolving industry.